5 Reasons to Opt for Acupuncture Treatment Calgary

Do you want to get rid of your sports injury and ensure an active lifestyle? If yes, then you can find a lot of holistic treatments such as acupressure, massage therapy, meditation, and chiropractic. Well, acupuncture Calgary is the most effective approach to get rid of pain, discomfort, and stress to ensure physical as well as mental well-being. Originated in China, acupuncture is the holistic medical practice. It involves usage of metal needles for stimulating certain points in the body. If your health is good or you feel physically and mentally active, it increases your happiness and works efficiency. Thus, it is important to take care of your health by taking regular sleep, making healthy eating habits, or visiting a chiropractor/acupuncturist or a massage therapist.

5 Reasons to Opt for Acupuncture Treatment Calgary:

  • To Control Stress Level
If you are experiencing any stress in your personal or professional life, then you can seek acupuncture near me. Whether it is hard to manage work-life balance or you are suffering from any health ailments that cause you to stress, an acupuncture treatment can help you to control stress levels and trigger your sense of happiness.
  • To Get Rid Of Pain and Discomfort 
If you have neck pain, back pain, knee pain, shoulder pain, headaches, or symptoms of migraine, then you can opt for acupuncture treatment. It can also correct poor posture if you get due to heavy backpacks. Acupuncture is the most effective and non-invasive treatment to eradicate swelling and inflammation.
  • Eradicate The Headaches And Symptoms Of Migraines
If you are constantly getting headaches, then acupuncture is the perfect and safer treatment option for you. It helps you get instant relief when it triggers the pain and causes extreme discomfort. Nowadays, there are many health care facilities available in Calgary that offer acupuncture treatment and massage therapy to treat your health ailments related to muscles, joints, and tendons.
  • Improve your Vision
If you do a desk-bounded job and spend a lot of hours in front of the system, then you may suffer from eye pain, dizziness, or discomfort. Acupuncture treatment can reduce the symptoms of various eye complaints such as astigmatism, cataract, hypermetropia (long-sightedness), myopia (short-sightedness), night blindness, lazy eye, color blindness, and so on.
  • Improve the Energy Level
Acupuncture is not only beneficial in pain management but also improve your energy level that ultimately improves your work performance. It eradicates other issues like dizziness, weakness, and insomnia.

Now, if you are looking for acupuncture cupping for your pain management, then Eminent Wellness is the best place you can visit in Calgary. They are a team of professionals who are skilled in performing certain techniques in acupuncture to relieve pain and provide relaxation. They boast years of experience and knowledge to provide you with the best services for acupuncture treatment in Calgary.

To know more detail, you can visit https://eminentwellness.ca/services/acupuncture/

7 Surprising Benefits of Getting Massage Therapy

Massage therapy is one of the most popular treatments for pain management. It was considered as the fringe or alternative approach for treating various health ailments but now it is the mainstream treatment method. This type of therapy involves hands-on techniques to relieve tension, increase circulation, improve sleep, relieve anxiety, increase blood circulation, and promote relaxation in the body. Muscles, connective tissue, tendons, etc. are the soft tissue of your body, if they got injured, massage therapy can be with exploring in this condition.

Here are 7 surprising benefits of getting massage therapy:

  • Great Relaxation: When your body is tired, it releases the stress hormone named cortisol that is also responsible for weight gain, digestive problems, sleeplessness, and headaches. Massage therapy is the best treatment to reduce the cortisol level in the body and help you get rid of the pain and discomfort. It also enables the recovery mode of your body and triggers the sense of relaxation, happiness, and reduces stress level.
  • Lower Blood Pressure: Opting for massage therapy sessions regularly helps in reducing the blood pressure levels. Besides, massage therapy can reduce the trigger sources for hostility, anxiety, depression, and tension. Lower blood pressure can reduce various health risks such as a stroke, heart attack, kidney failure, and other health issues.
  • Reduce Stress: Whether you get stress due to personal life disputes or work pressure, massage therapy can reduce your stress level. It can reduce pain, boost energy levels, and stimulate individuals on emotional as well as physical levels.
  • Promote Muscle Relaxation: The goal of massage Calgary is to target the source of body pain by relaxing tense muscles and increase flexibility. Massage increases oxygen and nutrients to the damaged tissues. Furthermore, this form of therapy releases endorphins that boost serotonin and dopamine levels in the body. These hormones assist the body in many ways-emotionally as well as physically.
  • Improve Posture: The primary cause of neck pain, back pain, and muscle pain is poor posture. Massage therapy helps you get your body back into proper alignment. Improving posture is one of the most beneficial aspects of massage therapy. It helps to correct the movements and positions developed over time due to pain in joints and muscles.
  • Strengthen the Immune System of the Body: Individuals who experience a higher level of stress are more vulnerable to injury and illness. When the stress is combined with poor nutrition and sleep disturbances, it directly impacts the immune system of the body. It greatly reduced the self-healing ability of the body against pathogens, infections, and bacteria. Regular massage sessions not only reduce stress but also strengthen the immune system.
  • Improve Circulation: Improved circulation is one of the most surprising benefits of massage therapy. Proper circulation brings stiff, damaged, and tense muscles the rich blood supply to promote healing. It also promotes improved circulation through hands-on pressure that moves the blood through the congested and damaged areas of the body. This action improves the circulation of lymph fluid that carries metabolic waste products away from muscles and internal organs. And as a result, it lowers blood pressure levels and improves the overall function of the body.

There are many health facilities available in Calgary offering the best massage therapy, but it is important to visit only the reliable and trusted one. Eminent wellness is the best health care facility to opt for massage therapy offered by skilled experts.

All their massage therapists are skilled in manual manipulation of soft body tissues such as connective tissue, muscles, ligaments, and tendons. At Eminent Wellness, you can get benefit from the Swedish/ relaxation massage and deep tissue massage. Both types of massages act as the most effective treatments for reducing pain, stress, and muscle tension. They are also helpful for headaches, anxiety, digestive disorders, anxiety, soft tissue strains, insomnia related to stress, myofascial pain syndrome, and so on.

Thus, if you are looking for massage near me and want to live an active and healthy lifestyle while getting rid of pain and any muscle discomfort, then you should undoubtedly opt for massage therapy. The entire team of Eminent Wellness is known for delivering the best service for massage therapy to their clients.

To know more details, please visit https://eminentwellness.ca/services/massage-therapy/